#success

Get notified for every blog

Mar 253 min read

The Curious Case of Procrastination: Why We Delay and How to Beat It

Procrastination – the art of delaying tasks until the last minute, only to stress and scramble to complete them in a frenzy. Something I...

0 comments

Aug 29, 20234 min read

How mindfulness can help you focus on your goals and overcome obstacles

I want to talk to you about something that I’m very passionate about: setting and achieving goals using mindfulness and positive...

0 comments

Apr 13, 20238 min read

The Mindful Baker's Tips: 10 Secrets to Achieve Lasting Happiness

Alongside the Be Happy book that I mentioned in an earlier blog, Robert Holden runs an eight week happiness course, designed to teach...

0 comments