#spirituality

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Apr 3, 202311 min read

What prevented me from embracing happiness: Depersonalisation.

On the meditation weekend which provided me with a lot of content for these bogs, most of the people who came by themselves were given...

Mar 27, 20237 min read

The Power of Forgiveness: How Letting Go Can Bring Peace.

Forgiving yourself and forgiving others are intrinsically linked, in that by reaching forgiveness in either scenario, you are granting...

Feb 22, 20238 min read

Consciousness: The Sixth Sense We're Losing to the Internet, But Who Needs it Anyway?

We, as a species, have evolved extraordinarily since the dawn of time, so maybe, even though there are currently no scientific ways to...

Feb 20, 202310 min read

The Power of Fear in Controlling Minds

Because our minds are so incredibly complex, they are easy to manipulate and control, often without our say so. Further to the stories I...

Feb 17, 20233 min read

Comparison between religion and spirituality. Which is better 😬

Spirituality is more or less always chosen, whereas religion is often, but not always, forced upon the passive. There is a plethora of...

Feb 15, 20236 min read

God Squad vs. Mind Squad: The Ultimate Showdown

Prayer and meditation are intrinsically linked. Let’s put William, a devout Christian, and Oliver, a mindful meditator, in the same room...

Feb 10, 20235 min read

Religion vs Spirituality (mindfulness) an introduction...

Although spirituality stems from the ideologies of many religions (Buddhism being a dominant influence) its presence within us supersedes...

Feb 8, 20232 min read

Motivate yourself to meditate and be mindful

Following on from the last few blogs giving you techniques and methods to integrate mindfulness and meditation into your life (just click...