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Mar 23, 202310 min read

Forgiving Yourself: The Key to Regaining Self-Love

Before you can completely regain a 'childlike' love for yourself, the table has to be clean, so to speak. If you are harbouring...

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Mar 17, 202310 min read

The Mindful Baker's Guide to Rekindling Self-Love

As I mentioned in my last blog, it is only once we grow apart from the innocence of childhood that we slowly start to disengage with...

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Mar 13, 202311 min read

The Importance of Self-Love and Overcoming Self-Loathing

For as long as you fail to love and accept yourself, you will judge that you are not beautiful enough, successful enough, rich enough,...

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Feb 27, 20239 min read

The Battle Within: An introduction to overcoming Addiction and Regaining Self-Control

A battle is going on inside us all, it is a terrible fight between wolves. One is evil; anger, envy, sorrow, shame, regret, greed,...

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