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Mindful Parenting: Techniques for Being Present With Your Kids
Parenting is a full-contact sport. You’re the referee, coach, and cheerleader, often all in the same 15 minutes. In today’s fast-paced,...
Tim Leach
Dec 2, 20245 min read
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Integrating Mindfulness into Your Life: A Journey for Kids and Parents
Finding moments of calm and connection can be a challenge for both children and their parents. The constant juggling of work, school,...
Tim Leach
Jun 3, 20243 min read
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