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Parenting Burnout: Signs to Watch For and How to Recover

6 days ago4 min read

Parenting Burnout: Signs to Watch For and How to Recover

Parenting is, I would say, the most fulfilling job on the planet… and also the one with no clock-out time, no sick days, and definitely...

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Mindful Parenting: Techniques for Being Present With Your Kids

Tim Leach

Dec 25 min read

Mindful Parenting: Techniques for Being Present With Your Kids

Parenting is a full-contact sport. You’re the referee, coach, and cheerleader, often all in the same 15 minutes. In today’s fast-paced,...

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Financial Planning for Families: Budgeting Tips for Parents

Tim Leach

Nov 185 min read

Financial Planning for Families: Budgeting Tips for Parents

Let’s face it - when it comes to family finances, most of us are winging it. Sure, we promise ourselves that this month will be...

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Tackling Sibling Rivalry: Creating Harmony at Home

Tim Leach

Nov 43 min read

Tackling Sibling Rivalry: Creating Harmony at Home

Sibling rivalry is as old as families themselves. From the Bible’s Cain and Abel to the Gallagher brothers, siblings have been squabbling...

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Making Family Mealtimes Meaningful: Connecting Over Food

Tim Leach

Oct 285 min read

Making Family Mealtimes Meaningful: Connecting Over Food

Life is busier than ever - between work, school, and a thousand other demands, it’s tough to slow down and catch our breath, let alone...

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Turning Everyday Activities Into Learning Opportunities

Tim Leach

Oct 75 min read

Turning Everyday Activities Into Learning Opportunities

Parenting is hard. Between shuttling kids to school, sports, and playdates, it can feel like a full-time job (oh wait, it is). But what...

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Dealing with Parental Judgment: How to Handle Criticism from Other Parents

Tim Leach

Sep 305 min read

Dealing with Parental Judgment: How to Handle Criticism from Other Parents

You know that feeling when you’ve just finished wrestling your toddler into a car seat, they’re screaming like they’ve been cast in a...

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Co-Parenting with an Ex: Maintaining Peace for the Kids’ Sake

Tim Leach

Sep 235 min read

Co-Parenting with an Ex: Maintaining Peace for the Kids’ Sake

Ah, co-parenting with an ex—what a delightful scenario, right? You get to navigate the emotional landmines of a past relationship, but...

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Handling Tantrums Gracefully: Strategies for Staying Calm When Your Kids Aren’t

Tim Leach

Sep 26 min read

Handling Tantrums Gracefully: Strategies for Staying Calm When Your Kids Aren’t

Parenting is a wild ride. One minute, you’re playing the role of the loving hero, and the next, you're trying to negotiate a ceasefire...

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Parenting in the Digital Age: Teaching Kids Safe and Smart Online Practices

Tim Leach

Aug 276 min read

Parenting in the Digital Age: Teaching Kids Safe and Smart Online Practices

Parenting has never been easy, but parenting in the digital age? That’s a whole new beast. Once upon a time, the biggest challenge was...

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Healthy Eating Habits: How to Sneak Nutrition Into Your Picky Eater's Diet

Tim Leach

Aug 197 min read

Healthy Eating Habits: How to Sneak Nutrition Into Your Picky Eater's Diet

As parents, you’ve all been there. You’ve slaved away in the kitchen, crafting a meal worthy of a Michelin star (okay, maybe a solid...

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Navigating the Work-Parenting Balance: Tips for Thriving in Both Worlds

Tim Leach

Aug 1211 min read

Navigating the Work-Parenting Balance: Tips for Thriving in Both Worlds

How often are you juggling a conference call while making sure the kids aren’t burning the house down? The work-parenting balance is a...

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Balancing Screen Time: How to Let Kids Enjoy Tech Without Sacrificing Family Bonding

Tim Leach

Jul 295 min read

Balancing Screen Time: How to Let Kids Enjoy Tech Without Sacrificing Family Bonding

In today's tech-savvy world, the pull of screens is undeniable. Our children are growing up in an era where technology is an integral...

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Tim Leach

Jul 226 min read

Developing Resilience in Kids

In our fast-paced, ever-changing world, resilience has become an essential skill for children to develop. Resilience isn't just about...

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Family Mental Health: Building a Strong Foundation for Everyone

Tim Leach

May 203 min read

Family Mental Health: Building a Strong Foundation for Everyone

In the midst or everything going on in everybody's lives, mental health often takes a backseat. The mental well-being of every family...

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Tim Leach

May 72 min read

The healing power of forgiveness

In the journey of life, one of the most profound and transformative experiences we can undergo is the act of forgiveness. It's a process...

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Tim Leach

Apr 293 min read

The joy in Celebrating Others' Triumphs

In my journey through life, I've come to realize the immense power of offering sincere congratulations to those around me. It's not just...

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Embracing Mindfulness: Lessons from the Mindful Baker

Tim Leach

Apr 152 min read

Embracing Mindfulness: Lessons from the Mindful Baker

In the realm of mindful living, there exists a delicate dance between theory and practice - a harmony that, when achieved, can spell the...

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Embracing Small Wins: A Mindful Journey to Mental Wellness

Tim Leach

Apr 83 min read

Embracing Small Wins: A Mindful Journey to Mental Wellness

Ah, the small wins of life. Those tiny victories that often go unnoticed amidst the chaos of our daily grind. They may seem insignificant...

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Tim Leach

Apr 23 min read

Journaling for Self-Reflection

I've witnessed firsthand the transformative power of journaling in unlocking one's inner wisdom and fostering profound self-reflection....

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