Tim LeachAug 16, 20235 min readHow to Cope with Loneliness: Tips and Strategies for Finding ConnectionLoneliness encompasses the sensation of isolation, disconnection, or a sense of being unvalued by others. This sentiment can arise in...
Tim LeachApr 20, 20237 min readThe Connection Between Nutrition and Self-Love“I cannot remember the books I’ve read any more than the meals I have eaten; even so, they have made me" – Ralph Waldo Emerson An...
Tim LeachApr 3, 202311 min readWhat prevented me from embracing happiness: Depersonalisation. On the meditation weekend which provided me with a lot of content for these bogs, most of the people who came by themselves were given...