The Mindful Baker

Exciting news for The Mindful Baker as we have modified the intended recipients of our services to include children and their parents,...

Forgiving yourself and forgiving others are intrinsically linked, in that by reaching forgiveness in either scenario, you are granting...

As I mentioned in my last blog, it is only once we grow apart from the innocence of childhood that we slowly start to disengage with...

Contrary to popular belief, most people who suffer from addictions, of any sort, actually recover by themselves without the need for any...

Pre mindfulness, what annoyed and upset my family the most, was my dislike of animals – cats, in particular. I know that a lot of people...