Tim LeachApr 13, 20238 min readThe Mindful Baker's Tips: 10 Secrets to Achieve Lasting HappinessAlongside the Be Happy book that I mentioned in an earlier blog, Robert Holden runs an eight week happiness course, designed to teach...
Tim LeachApr 11, 20237 min readThe Three Categories of Happiness: Pleasure, Satisfaction, and JoyDefining happiness falls into three different categories, the third of which is often seen as the most important, because it doesn’t...