The Mindful Baker

Let’s discuss “educational play.” Does it sound complicated? It’s not. Teaching your child new skills doesn’t need fancy gadgets or some...

Life is busier than ever - between work, school, and a thousand other demands, it’s tough to slow down and catch our breath, let alone...

So, you want to raise emotionally intelligent kids? Great, you're already ahead of the game because you're asking the right questions....

Parenting is hard. Between shuttling kids to school, sports, and playdates, it can feel like a full-time job (oh wait, it is). But what...

Parenting has never been easy, but parenting in the digital age? That’s a whole new beast. Once upon a time, the biggest challenge was...

In our fast-paced, ever-changing world, resilience has become an essential skill for children to develop. Resilience isn't just about...

Finding moments of calm and connection can be a challenge for both children and their parents. The constant juggling of work, school,...

In the midst or everything going on in everybody's lives, mental health often takes a backseat. The mental well-being of every family...