The Mindful Baker

Sibling rivalry is as old as families themselves. From the Bible’s Cain and Abel to the Gallagher brothers, siblings have been squabbling...

So, you want to raise emotionally intelligent kids? Great, you're already ahead of the game because you're asking the right questions....

Parenting is hard. Between shuttling kids to school, sports, and playdates, it can feel like a full-time job (oh wait, it is). But what...

Ah, co-parenting with an ex—what a delightful scenario, right? You get to navigate the emotional landmines of a past relationship, but...

Parenting is a wild ride. One minute, you’re playing the role of the loving hero, and the next, you're trying to negotiate a ceasefire...

Parenting has never been easy, but parenting in the digital age? That’s a whole new beast. Once upon a time, the biggest challenge was...

As parents, you’ve all been there. You’ve slaved away in the kitchen, crafting a meal worthy of a Michelin star (okay, maybe a solid...

In the midst or everything going on in everybody's lives, mental health often takes a backseat. The mental well-being of every family...

Happy New Year, Mindful Bakers! When the clock struck midnight and we waved goodbye to farewell 2023, let's now welcome 2024 with open...

Following on from the horrific accident that changed any life completely and is the underlying reason for why I am here now and writing...

Mindfulness is a growing trend in the corporate world and it's no surprise why. Practicing mindfulness has been proven to reduce stress,...

Hello and welcome to my blog page. I'm new to this and no doubt it will get easier and better as the days go by. I've always disliked...