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Turning Setbacks into Silver Linings: My Journey to a Sub-3 Marathon After Breaking My Ribs
Life has a funny way of throwing curveballs just when you're least expecting them. One moment, you're gazing at a stunning winter...
Tim Leach
Jan 204 min read
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 Embracing Small Wins: A Mindful Journey to Mental Wellness
Ah, the small wins of life. Those tiny victories that often go unnoticed amidst the chaos of our daily grind. They may seem insignificant...
Tim Leach
Apr 8, 20243 min read
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Embracing Uncertainty: what my doctor just told me
Last week, my heart took center stage as I underwent an echo cardiogram, a routine examination that would soon take an unexpected turn....
Tim Leach
Jan 29, 20242 min read
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