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Tim Leach
Jan 29, 20242 min read
Embracing Uncertainty: what my doctor just told me
Last week, my heart took center stage as I underwent an echo cardiogram, a routine examination that would soon take an unexpected turn....
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Tim Leach
May 19, 20236 min read
The Ultimate Diet to Health and Longevity!
One diet or lifestyle regime which has transfixed the nutritionists of the world for many years is the Mediterranean diet. It is quite...
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