The Mindful Baker

Happy New Year! 🎉 It’s that magical time when we reflect on the past year, promise ourselves we’ll actually use the gym membership we...

Parenting is, I would say, the most fulfilling job on the planet… and also the one with no clock-out time, no sick days, and definitely...

Parenting is a full-contact sport. You’re the referee, coach, and cheerleader, often all in the same 15 minutes. In today’s fast-paced,...

Let’s discuss “educational play.” Does it sound complicated? It’s not. Teaching your child new skills doesn’t need fancy gadgets or some...

So, you want to raise emotionally intelligent kids? Great, you're already ahead of the game because you're asking the right questions....

In today's tech-savvy world, the pull of screens is undeniable. Our children are growing up in an era where technology is an integral...

In today's hyper-connected world, the mental health of children is becoming an increasing concern. The rise of social media, online...

Finding moments of calm and connection can be a challenge for both children and their parents. The constant juggling of work, school,...

In the midst or everything going on in everybody's lives, mental health often takes a backseat. The mental well-being of every family...

Exciting news for The Mindful Baker as we have modified the intended recipients of our services to include children and their parents,...