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Tim Leach
Aug 1, 20233 min read
The Art of Mindfully Managing Anger: A Guide to Inner Peace
In our fast-paced modern world, anger has become a pervasive emotion that affects countless individuals. The pressures of daily life,...
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Tim Leach
Jan 23, 20235 min read
5 simple and mindful steps to overcoming road rage.
Being in the driving seat of a car used to transform me into a complete control freak. The roads were mine and if anybody got in my way,...
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Tim Leach
Dec 13, 20222 min read
Benefits of mindfulness
Hello and welcome to my blog page. I'm new to this and no doubt it will get easier and better as the days go by. I've always disliked...
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